My New Year’s Resolution

I always set business and personal goals for each year but I can’t recall every really setting a “core” resolution that I felt whole-hearted about.  Thanks to my good friend Michelle, who moved from Del Ray Alexandria, VA to Santa Cruz, CA nine months ago, I have a New Year’s Resolution that my life will revolve around for the next 210 days.

Here’s how it went down and how I came to select a 2010 resolution:  On Christmas Eve, Michelle called to say “I’m going to surf 200 continuous days in 2010”.  Over the next few days I started thinking I should support her challenge on the East coast.  What can I do? We talked a few days ago and she updates me that 200 consecutive days could be unrealistic with the power of Mother Nature, work, travel, etc. so she changed it to 210 days of surfing in 2010.  And she set up a cool blog:  210 days of waves.  Hmmm…

At first I thought, I should commit to 210 days of yoga the first 210 days of 2010.  Given yoga really encompasses asana, meditation, philosophy/reading, ethical principles to live by (yamas & niyamas), etc. 210 days of yoga seemed too easy.   Honestly, I already do something yoga-related every single day.  I’m a yogini so I live yoga as well as teach it 5 days a week.  To truly step up to the 210 challenge, I decided to turn my aspirations of daily meditation into reality.  I am committing to 210 days of meditation and I’ve set up a new blog a) to keep me honest, b) because Michelle did 🙂 and c) to try something new (daily blogging).

If you’ve been an abellaYoga blog fan for a while, you’re probably thinking “don’t you already meditate?”  Yes I meditate but not consistently.  I sit about 4 days a week for anywhere from 5 to 20 minutes.  So what does “210 days of meditation for 2010” mean to me?   The answer is here.

Follow our 2010 journeys:  210 days of waves / 210 days of meditation The ride may be bumpy but we’ll do what it takes.  July 29, 2010 is now only 209 days away.

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2 responses to this post.

  1. It is easier to be consistent with Hatha but not meditatation. It all boils down to disciplining oneself.

    Reply

  2. Melody-

    If the Buddha Married is fantastic. I think I have it somewhere. I wrote about books today in my blog I haven’t posted yet. Eerie we’re thinking the same things. I wanted to leave this comment on your reading wish list page, I couldn’t find a place.

    Reply

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