Protect Your Feet

Your feet are your foundation for much of your day-to-day life. We rarely give them any consideration until something goes wrong like foot fungus. Foot fungus, yuck! Yes, it’s gross to think about but a possibility particularly if you’re an avid yogi visiting your local yoga studio often.

As this article suggest, get your own yoga mat and clean it after each use.

http://www.nbc10.com/health/16496198/detail.htmlbook review

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One response to this post.

  1. Posted by James Ray Enthusiast on June 8, 2008 at 9:23 pm

    Thanks for the healthy heads up Abella! I’ve been augmenting my practice recently with some reading, and I’d like to share a book with you that might offer you some new insights. It’s called Harmonic Wealth and it’s all about finding harmony in your life in all areas – financial, relational, mental, physical, and spiritual. It has some really good tips about how to engage all five pillars (or areas) of your life, and to learn more about how they complement each other. Rather than dealing with each issue individually, maybe take a look at the bigger picture.
    Here’s the link to that book I recommend: harmonicwealth.com/read
    a James Ray Fan

    Reply

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