More Yoga, More Sex

If you need an incentive to try yoga, read on. 

“Commonly taught yoga postures such as warrior I & II, fierce pose, locust, butterfly, upward facing dog and full wheel, are designed specifically for opening the hips, groin and pelvic area where these very important blood vessels are located.  On a psychological note, yoga also relaxes the mind and reduces stress, which is key for any successful sex life.   Thinking about exercise from a “sexual healing” perspective may get those of us who keep putting it off until next week, month or year, that extra incentive to get things into motion now.” 

Full article:,2933,251805,00.html

2 responses to this post.

  1. Interesting view point..


  2. i’ve noticed improvement and i like it


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